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Focus T25 Reviews

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No Time to Workout? Now You Do! "Give Me 25 Minutes a Day... And I Will Get You Ridiculous Results…" By Shaun T., creator of INSANITY and FOCUS T25. Get a year's worth of results in just 60 days with T25, the hardest workout ever put on DVD and the … [Continue reading]

Insanity Workout

Do You Have What It Takes? Get a year's worth of results in just 60 days with INSANITY, the hardest workout ever put on DVD and the #1 workout in America! The Insanity Workout is guaranteed to burn fat and tone your whole body. * LOSE FAT * … [Continue reading]

Insanity Workout Reviews

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Do You Have What It Takes? Get a year's worth of results in just 60 days with INSANITY, the hardest workout ever put on DVD and the #1 workout in America! The Insanity Workout is guaranteed to burn fat and tone your whole body. * LOSE FAT * … [Continue reading]

Insanity Workout

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Insanity Workout Q and A

Check out the questions from athletes in our gym about the Insanity workout program Question: Where can I find the Insanity workout download? Check out the links click HERE. Question: Where can I buy the Insanity workout? Click here. Question: Can I … [Continue reading]

Sled Drag Sprints 1-30-14

Maurice Jones Drew Workout jog 200 meters hurdles stretch, toe high calf stretch on fence Sled drag warmup on 30 meter track high knees jog x 1 butt kick jog X 1 lateral shuffle jog X 1 grape vine jog X 1 karaoke jog x 1 Cone drills x 10 side to side … [Continue reading]

AirDyne workout 1-29-14

Airdyne workout 1 5 sets of 15 sec. intervals with 45 sec. rest in between. Add an interval each workout until you are performing 8 intervals Run 1 mile 5 sets of 20 sec. intervals with 40 sec. rest. work up to 8 sets Video - AirDyne … [Continue reading]

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TRX Workout 2 All Pro Workout Routine With a TRX Suspension Trainer.... 30 high kicks with each leg rest 30 seconds 20 arm power pulls - each arm rest 30 seconds 10 suspended incline press with one leg - 10 each leg Chris Lieto - Pro Triathlon … [Continue reading]

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Burn Fat and Lose Weight Triminex Garcinia – Shred Fat & Lose Weight * All Natural with Fat Burning HCA  * Easy to Use * As Seen on Dr. OZ  Cambogia extract is formulated to enhance weight loss, and help you lose weight without diet and … [Continue reading]