Albert-Dominic Larouche CrossFit Elite Athlete Profile

Albert-Dominic Larouche

CrossFit Elite Athlete Profile

Region:Canada East
Team: CrossFit Chambly
Affiliate: CrossFit Chambly
Age: 21
Height: 5’10”
Weight: 190 lb

8 out of 10 CrossFit Games top competitors use PROGENEX Recovery

Albert-Dominic Larouche CrossFit Benchmark workouts
Fran 2:41
Helen 7:55
Grace 1:50
Filthy Fifty: 18:15
Fight Gone Bad 425
Sprint 400m —
Run 5k 19:50

CrossFit athletes use Post Workout Kill Cliff anti-inflammatory drink

Weightlifting Stats
Clean & Jerk 295 lb
Snatch 230 lb
Deadlift 500 lb
Back Squat 375 lb
Max Pull-ups 50

Inov8’s at Rogue Fitness
Inov8’s at Rogue Fitness
Albert-Dominic Larouche

Albert-Dominic Larouche

CrossFit Elite Athlete Profile

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