Chris Lieto TRX workout 9-4-12

TRX Workout 2
All Pro Workout Routine

With a TRX Suspension Trainer….

30 high kicks with each leg
rest 30 seconds
20 arm power pulls – each arm
rest 30 seconds
10 suspended incline press with one leg – 10 each leg

Chris Lieto – Pro Triathlon Athlete workout – Exercises that Build Power, Strength, Flexibility, Balance, and Mobility! Click here – for more info on TRX workouts and gear

Recovery cool down: Jog 1 mile or row 1500 meters

If you like this workout – Check out TRX Sprint Workouts

Kill Cliff Reviews

Click here for a TRX Coupon

Leave a Reply