Frederick Aegidus CrossFit Elite Athlete Profile

Frederick Aegidus

CrossFit Elite Athlete Profile

Region: Europe
Team: Team Butchers Garage
Affiliate: CrossFit Butcher’s Garage
Age: 24
Height: 174 cm
Weight:85 kg

Video – Frederick Aegidus CrossFit

8 out of 10 CrossFit Games top competitors use PROGENEX Recovery

Frederick Aegidus CrossFit Benchmark workouts
Fran 2:27
Helen 8:00
Grace 1:40
Filthy 50 17:50
Fight Gone Bad 0
Sprint 400m 1:07
Run 5k 22:20

Video – Frederick Aegidus CrossFit

CrossFit athletes use Post Workout Kill Cliff anti-inflammatory drink

Frederick’s Weightlifting Stats
Clean & Jerk 130 kg
Snatch 100 kg
Deadlift 200 kg
Back Squat 180 kg
Max Pull-ups 30

Video – Frederick Aegidus CrossFit

Check out Inov8’s at Rogue Fitness
Inov8’s at Rogue Fitness
Frederick aegidus

Bio

CrossFit Open 2012 results
2 (58) Frederik aegidius 32 (131) 11 (82) 3 (468) 6 (266) 6 (141)

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Frederick Aegidus

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