Steve Howell CrossFit Elite Athlete Profile

Steve Howell

CrossFit Elite Athlete Profile

Name: Steve Howell
Nickname:
Region: Canada West
Team: Crossfit Whistler
Affiliate: CrossFit Whistler
Age: 26
Height: 5’10”
Weight:85 kg

Video – Steve Howell CrossFit

8 out of 10 CrossFit Games top competitors use PROGENEX Recovery

Steve Howell CrossFit Benchmark workout stats
Fran 2:06
Helen 7:40
Grace 2:17

Video – Steve Howell CrossFit

CrossFit athletes use Post Workout Kill Cliff anti-inflammatory drink

Filthy fifty 14:20
Fight Gone Bad 410
Sprint 400m 1:02
Run 5k 21:10

Video – Steve Howell CrossFit

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Steve Howell

Steve Howell Weightlifting Stats
Clean & Jerk 127 kg
Snatch 105 kg
Deadlift 250 kg
Back Squat 189 kg
Max Pull-ups 67

Video – Steve Howell CrossFit

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Steve Howell

Steve Howell Bio
http://www.questforthegames.blogspot.com/
From http://crossfitwhistler.ca/staff/
Steve Howell grew up in a small town in Northern British Columbia where I played just about every sport. When he was 8 years old I started doing Martial Arts ( Kyokushin Karate.) Where he was first exposed to fitness training and the meaning of hard work. Karate has been a huge part of my life its taught me so many things about life, discipline, humility, respect, hard work, and myself. I later go into full knock down tournament fighting where I competed in B.C, Alberta and Montreal and in 2007 I represented North America in Japan at the World Tournament.

In 2008 Steve Howell found out about Crossfit and as many people seems to say ” I thought I was fit until I did a Crossfit workout” right then and there I was sold on the program from the get go. In 2009 I took me level 1 certification down in Seattle to get a better understanding of Crossfit for myself and as coach. Late that year I competed at the Western Canadian Crossfit Regional Games in hope to qualify for the Crossfit Games. After a year of solid training he signed up again and competed at the 2010 British Columbia Crossfit Sectionals placing 5th moving me on to the Canadian Regionals in Calgary Alberta where I placed 7th just missing my chance to qualify for the Crossfit Games by 1 place.

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Steve Howell

CrossFit Elite Athlete Profile

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