Emily Friedman CrossFit Elite Athlete Profile

Emily Friedman

CrossFit Elite Athlete Profile

Name: Emiky Friedman
Region: North East
Team: Team Dynamix
Affiliate: CrossFit Dynamix
Age: 27
Height: 5’6″
Weight: 130 lb

CrossFit Elite Athletes use PurePharma Fish Oil

CrossFit Benchmark workout stats
Fran 0:00
Helen 0:00
Grace 0:00
Filthy 50 0:00
Fight Gone Bad 0
Sprint 400m 0:00
Run 5k 0:00

8 out of 10 CrossFit Games top competitors use PROGENEX Recovery

Weightlifting stats
Clean & Jerk 0 lb
Snatch 0 lb
Deadlift 0 lb
Back Squat 0 lb
Max Pull-ups 0

Bio
6 months ago i met this guy name Justin … he taught me how to do a ‘kipping pull-up??”. Since then, I’ve been training with the most amazing bunch of trainers/teammates I’ve ever met and I have fallen in love with CF. I love the balance of competition and community that CF fosters. Justin and the crew just opened a new box in Astoria, NY called Crossfit Dynamix. http://www.facebook.com/crossfitdynamix?ref=ts . Come check us out at 36-05 20th ave, Astoria NY 11105 . Doors are always open and we are offering freeeeee foundations classes :):)

Emily Friedman CrossFit Open 2012 results
2 (34) Emily Friedman 2 (127) 15 (90) 4 (438) 2 (259) 11 (120)

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Emily Friedman

CrossFit Elite Athlete Profile

Jesse Disch CrossFit Elite Athlete Profile

Jesse Disch

CrossFit Elite Athlete Profile

Name: Jesse Disch
Region:North West
Age: 27
Height: 5’10”
Weight:195 lb

Video – Jesse Disch CrossFit

Stacey Tovar CrossFit Elite Athlete uses PurePharma Fish Oil

CrossFit Benchmark stats
Fran 2:13
Helen 7:26
Grace 1:39

Video – Jesse Disch CrossFit

8 out of 10 CrossFit Games top competitors use PROGENEX Recovery

Filthy 50 17:20
Fight Gone Bad 436
Sprint 400m 1:01
Run 5k 21:44

Video – Jesse Disch CrossFit

Check out Inov8’s at Rogue Fitness
Inov8’s at Rogue Fitness
Jesse Disch

Weightlifting stats
Clean & Jerk 281 lb
Snatch 235 lb
Deadlift 529 lb
Back Squat 425 lb
Max Pull-ups 66

Bio
Training 4 plus years in CrossFit and has completed the CrossFit Level 1 certificate course

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Jesse Disch

CrossFit Elite Athlete Profile

Justin Allen CrossFit Elite Athlete Profile

Justin Allen

CrossFit Elite Athlete Profile

Name: Justin Allen
Region: North Central
Team: CrossFit Bellator
Affiliate: CrossFit Bellator
Age: 26
Height: 6’0″
Weight: 205 lb

Video – Justin Allen CrossFit

CrossFit Elite Athletes use PurePharma Fish Oil

CrossFit Benchmark workout stats
Fran 2:24
Helen 7:46
Grace 1:37

Video – Justin Allen CrossFit

8 out of 10 CrossFit Games top competitors use PROGENEX Recovery

Filthy 50 0:00
Fight Gone Bad 451
Sprint 400m 1:00
Run 5k 21:12

Video – Justin Allen CrossFit

CrossFit athletes use Post Workout Kill Cliff anti-inflammatory drink

Weightlifting stats
Clean & Jerk 300 lb
Snatch 255 lb
Deadlift 515 lb
Back Squat 440 lb
Max Pull-ups 60

Video – Justin Allen CrossFit

Check out Inov8’s at Rogue Fitness
Inov8’s at Rogue Fitness
Justin Allen

BIO

Click for PurePharma Discount Code info

Justin Allen CrossFit Elite Athlete Profile

Jeff Larsh CrossFit Elite Athlete Profile

Jeff Larsh

CrossFit Elite Athlete Profile

Name: Jeff Larsh
Region: Canada East
Team: Team Tidal
Affiliate: Tidal CrossFit
Age: 27
Height: 6’1″
Weight: 200 lb

Video – Jeff Larsh CrossFit

CrossFit Elite Athletes use PurePharma Fish Oil

CrossFit Benchmark workout stats
Fran 3:10
Helen 9:30
Grace 3:00

Video – Jeff Larsh CrossFit

8 out of 10 CrossFit Games top competitors use PROGENEX Recovery

Filthy 50 18:45
Fight Gone Bad 420
Sprint 400m 0:58
Run 5k 20:00

Video – Jeff Larsh CrossFit

CrossFit athletes use Post Workout Kill Cliff anti-inflammatory drink

Weightlifting stats
Clean & Jerk 315 lb
Snatch 265 lb
Deadlift 475 lb
Back Squat 395 lb
Max Pull-ups 40

Check out Inov8’s at Rogue Fitness
Inov8’s at Rogue Fitness
Jeff Larsh

Bio

PurePharma Discount Code

Jeff Larsh

CrossFit Elite Athlete Profile

Bill Grundler CrossFit Elite Athlete Profile

Bill Grundler

CrossFit Elite Athlete Profile

Name: Bill Grundler
Nickname:
Region: Southern California
Team: CrossFit Inferno
Affiliate: CrossFit Inferno
Age:42
Height: 6’0″
Weight: 195 lb

Video – Bill Grundler CrossFit
http://www.youtube.com/watch?v=mFj2P_a99jw&feature=youtube_gdata_player

CrossFit Elite Athletes use PurePharma Fish Oil

CrossFit Benchmark workout stats
Fran 2:14
Helen 7:12
Grace 0:00

Video – Bill Grundler CrossFit
http://www.youtube.com/watch?v=DQqpB7USn4s&feature=youtube_gdata_player

8 out of 10 CrossFit Games top competitors use PROGENEX Recovery

More CrossFit workout stats
Filthy fifty 0:00
Fight Gone Bad 440
Sprint 400m 1:04
Run 5k 0:00

Video – Bill Grundler CrossFit
http://www.youtube.com/watch?v=s8Q2UGL5bRI&feature=youtube_gdata_player

CrossFit athletes use Post Workout Kill Cliff anti-inflammatory drink

Weightlifting stats
Clean & Jerk 285 lb
Snatch 225 lb
Deadlift 455 lb
Back Squat 400 lb
Max Pull-ups 56

Video – Bill Grundler CrossFit
http://www.youtube.com/watch?v=gSzJeXmqb4Q&feature=youtube_gdata_player

Bill Grundler Bio

I love this stuff!!!

Video – Bill Grundler CrossFit
http://www.youtube.com/watch?v=LOtF8fYEuaE&feature=youtube_gdata_player

Click here for Progenex Discount Code

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Bill Grundler

CrossFit Elite Athlete Profile