Zack Height CrossFit Elite Athlete Profile

Zack Height

CrossFit Elite Athlete Profile

Name: Zack Height
Region: Northern California
Affiliate: CrossFit 209 Sport
Age: 27
Height: 5’9″
Weight: 175 lb
Sponsored by Team Inov8 minimalist shoesZack Height

Video – Zach Height CrossFit

CrossFit Elite Athletes use PurePharma Fish Oil

Zack Height CrossFit Benchmark workout stats
Fran 2:34
Helen 7:29
Grace 2:23

Video – Zach Height CrossFit

8 out of 10 CrossFit Games top competitors use PROGENEX Recovery

Filthy 50 0:00
Fight Gone Bad 384
Sprint 400m 1:02
Run 5k 0:00

Video – Zach Height CrossFit

CrossFit athletes use Post Workout Kill Cliff anti-inflammatory drink

Zack Height Weightlifting stats
Clean & Jerk 245 lb
Snatch 210 lb
Deadlift 435 lb
Back Squat 355 lb
Max Pull-ups 56

Video – Zach Height CrossFit

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Inov8’s at Rogue Fitness
Zack Height

Zack Height Bio
from Team Inov8 website
Zack Height – Team Inov8

Primary sport: CrossFit

Inov8 Team member since: 2012

City/state of residence: Stockton, California         

Occupation: CrossFit Coach/Trainer

Goals for 2011: Make it to the CrossFit Games. Help my gym, CrossFit 209 Sport, become more well known.

Notable achievements/memories/PR’s for Zack Height in your sport: 6th place finish 2011 CrossFit Nor Cal Regional, Won OC Throwdown Last Chance Qualifier 2012.

Zack Height Favorite inov-8 gear: Love the f-lite 220’s and the head band thingies.

List one thing others may not know about you: I played college baseball at Chico State.

Favorite energy drink/food: Zico Coconut water and Yams.

Zack Height favorite race/event and why? I like longer grueling metcons. Although they are terrible, since I’m not the biggest and strongest guy around, a long metcon gives my mental toughness a chance to get an edge on the competition.

Advice to other athletes: Listen to your coaches and believe in yourself. I like to keep it simple.

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Zack Height

CrossFit Elite Athlete Profile

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